Smallanthus Sonchifolius
Known as the "Peruvian Ground Apple" or "Strawberry Jicama," the Yacon is a towering Andean perennial that hides its greatest treasure beneath the soil. While it looks like a relative of the sunflower, its crunchy, sweet tubers offer a refreshing flavor reminiscent of a cross between a pear, a watermelon, and a water chestnut. Historically prized by the Incas as a source of hydration for travelers, it has recently gained global fame as a "superfood" for its unique, low-calorie sweetness.
Yacon is often called the "diet potato" because its sweetness comes from Inulin, a type of sugar that passes through the human body without being metabolized, providing a sweet taste with almost no calories or blood sugar spikes.
To grow Smallanthus Sonchifolius (also known as Yacon), follow these steps:


To fertilize this plant, apply a slow-release, balanced fertilizer with an NPK ratio of 10-10-10 in early spring and midsummer. Alternatively, you can apply organic fertilizers such as compost or well-rotted manure. Be careful not to over-fertilize, as this can cause excessive vegetative growth and reduce flowering. Water the plant well after fertilizing to help nutrients reach the roots.
The ideal soil for this plant should have good drainage to prevent the roots from becoming waterlogged. It should also be rich in nutrients such as nitrogen, phosphorus, and potassium to support healthy growth. Organic matter such as compost or well-rotted manure can be mixed into the soil to improve its fertility. The soil pH should be slightly acidic to neutral, ideally in the range of 6.0 to 7.0. Additionally, the soil should not be compacted, as loose soil helps roots to spread easily and absorb more nutrients.
Smallanthus Sonchifolius is a plant species that belongs to the Asteraceae family. It is easy to propagate this plant using stem cuttings. Here are the steps for propagating Smallanthus Sonchifolius:
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