Tetragonia Tetragonioides
Often called New Zealand Spinach, Warrigal Greens, or Sea Spinach, Tetragonia tetragonioides is the ultimate "summer survivalist" of the leafy green world. While true spinach wilts and turns bitter the moment the sun comes out, this resilient groundcover thrives in the sweltering heat. Famous for saving Captain Cookโs crew from scurvy in the 18th century, it has transitioned from a coastal wild edible to a gourmet favorite in modern "bush tucker" cuisine.
When Captain James Cook landed in New Zealand and Australia in the 1770s, he forced his crew to eat Tetragonia to fight off scurvy. It became so popular for its health benefits that it was the first plant from the Southern Hemisphere to be introduced to English vegetable gardens!
| Lighting | Full Sun |
| Hardiness Zones | 9A - 12 |
To grow Tetragonia tetragonioides, also known as New Zealand spinach or Tetragonia, follow these steps:


To fertilize this plant, use a balanced fertilizer with equal amounts of nitrogen, phosphorus, and potassium. Apply the fertilizer every 4-6 weeks during the growing season, which is typically from spring to fall. Make sure to follow the instructions on the fertilizer package for the proper dosage and method of application. It's also important to water the plant well before and after fertilizing to prevent any potential damage to the roots.
The ideal soil for the Tetragonia Tetragonioides plant should have a neutral pH level, which is around 7.0, and be well-draining to prevent waterlogging. The soil should also contain a good amount of organic matter, such as compost or humus, to improve soil structure and fertility. It is recommended to mix a small amount of sand into the soil to improve drainage and prevent compacting. This type of plant thrives in sandy or loamy soil with good drainage. The addition of perlite or vermiculite can also help to improve drainage. Avoid using heavy clay soil or soil that is too rich in nutrients as this can limit the growth of the plant and lead to root rot. Overall, the soil should be well aerated, fertile, and have good drainage to help promote healthy growth of the Tetragonia Tetragonioides plant.
There are a few ways to propagate this plant. One method is to take stem cuttings from healthy, mature plants and dip the cut ends in rooting hormone before planting them in a well-draining soil mix. Another method is to collect seeds from mature plants and sow them in a pot or directly in the garden. To improve germination rates, the seeds can be soaked in water overnight before sowing. Once the seedlings have developed a few true leaves, they can be transplanted into their final growing location. This plant prefers well-draining soils and full sun to partial shade conditions. It can be grown as an ornamental plant or as a vegetable, and is popular in many traditional cuisines.
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